![]() The lymphatic system is The way your body regulates respecifyand fluid buildu. Lymphatic fluid is mostly water, but it also contains proteins, bacteria, And other chemicals. Trusted Source It may also improve the circulation of lymphatic fluids. If you've had been injured, Kinesiology Tape might help improve circulation and reduce respecialise in the area where you're hurt.Ī 2017 study showed that kinesiology taping can improve blood flow in the skin. May improve circulation of blood and fluids When this area depresses, pain receptors send a new signal to the brain, and the tension at the trigger is reduced.Ī 2015 study showed that when kinesiology tape was used with hand pressure, trigger pain decreased and flexibility increased. The physiotherapist uses waterproof sports tape to pull the skin up from these tight, knotted muscles. When the brain receives different signals, it reacts differently, "Scully said. Decreasing pressure on these tissues can change the signals sent to the brain. Kinesiological entanglement creates a lift that takes the load off the underlying tissue. "All of your tissues - skin, connective tissue, fascia, muscles - contain receptors for pain, temperature and touch."These receptors are all involved in proprioception - your brain's sense of where your body is and what it's doing. Megan Scully, Ph.D., a certified physical exercise therapist and certified strength and conditioning specialist, explains this: Some physical therapists believe that tape alters the information your sensory nervous system sends about pain and pressure in your body. Although the increase in space is slight, it helps reduce the chance of joint inflammation. ![]() A similar study showed that kinesiology tape also increased shoulder space. There are a range of tapes for special use, for example, kt tape tennis, soccer tape, football arm turf tape, baseball athletic tape, golf tape and volleyball finger tape.Ī small study with 32 participants showed that when kinesiology tape was applied to the knees, it increased knee space. This is believed to help create a microscopic space between your skin and the underlying tissue. When the athletic sports tape is pressed against your body, it will flinch slightly and gently lift your skin. The tape's medical-grade adhesive is also waterproof and strong enough to last three to five days, even when you're exercising or taking a shower. The China sports tape's designed to mimic the elasticity of the skin so you can make the most of your range of motion.
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